Wellness
Wellness & Recovery Services in Scottsdale
At Lumen, wellness isn't an indulgence — it's the foundation of how you look and feel. Step into our restorative suites for cellular renewal, deep recovery and lasting longevity.
Cellular Light. Real Renewal.
Our full-body red light therapy bed delivers clinical wavelengths of red and near-infrared light to stimulate mitochondrial energy, support collagen production and reduce systemic inflammation.
- Accelerated muscle recovery
- Reduced inflammation
- Collagen & elastin support
- Anti-aging skin renewal
- Improved sleep quality
- Better circulation
Featured in our Lumen Membership
Three Minutes. All-Day Edge.
A short, invigorating session in our cryo chamber triggers a powerful systemic response — flushing inflammation, releasing endorphins and resetting your nervous system for sharper energy and faster recovery.
- Trusted by athletes for performance recovery
- Embraced by executives for clarity and focus
- A daily ritual for the wellness-focused client
- Improves circulation and immune resilience
The Future of Beauty
is Built from Within.
Aging well is a daily practice. Our wellness suite is designed to be used consistently — small, restorative rituals that compound into measurable changes in how you look, move and feel.
Coming soon · IV Therapy · Medical Weight Loss · Hormone Optimization · Hair Restoration
Recovery & Longevity, Answered
What are the benefits of red light therapy?
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Red and near-infrared light stimulate mitochondrial energy production, supporting collagen synthesis, faster muscle recovery, reduced inflammation, improved sleep and a healthier skin glow. It is non-invasive, painless and requires no downtime.
How often should I do red light therapy?
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Most clients see the best results with 3–5 sessions per week for the first 4–6 weeks, then 1–2 maintenance sessions weekly. Sessions take about 12–20 minutes in our full-body bed.
Is whole-body cryotherapy safe?
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Yes. Sessions last only 2–3 minutes and your head stays above the chamber. We screen for contraindications during your consultation and a trained team member supervises every session. Most clients describe it as invigorating, not uncomfortable.
What does cryotherapy do for the body?
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A short cryotherapy session triggers a systemic vasoconstriction-then-vasodilation response that flushes inflammation, releases endorphins, supports faster muscle recovery, sharpens mental focus and may improve sleep and immune resilience.
Can I combine red light therapy and cryotherapy?
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Yes — and many clients do. A typical sequence is cryotherapy first for the systemic reset, then red light therapy for cellular repair. Our wellness suite is designed for stacking treatments efficiently.
Are these wellness services included in the Lumen Membership?
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Red light therapy is featured in our membership tiers, and members receive priority booking and member-only pricing on cryotherapy and other wellness services.
How soon will I see results from wellness treatments?
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Most clients feel an immediate boost in energy, mood and sleep within the first few sessions. Visible skin and recovery benefits typically appear after 4–8 weeks of consistent use.
Your Sanctuary Awaits
Begin Your Lumen Journey
Schedule a complimentary consultation with our expert team and discover the treatments curated for your unique goals.