Body
EMS Body Sculpting
High-intensity electromagnetic muscle stimulation that builds tone and definition across the abdomen, glutes, arms and legs.
EMS body sculpting uses focused electromagnetic energy to trigger supramaximal muscle contractions — far more intense and complete than anything you can achieve voluntarily in the gym. A single 30-minute session delivers the equivalent of approximately 20,000 contractions, building muscle, reducing fat and tightening the overlying skin. It's clinically proven and FDA-cleared for the abdomen, buttocks, arms, calves and thighs.
Benefits
- ◆Builds muscle in abs, glutes, arms and legs
- ◆Reduces fat in treated zones
- ◆Defines and tightens the midsection
- ◆Improves core strength and stability
- ◆Reduces abdominal separation (diastasis)
- ◆Non-invasive, no downtime, no needles
What to Expect
- 01
Position
Applicators are precisely placed over the target muscle groups.
- 02
Contract
30 minutes of supramaximal contractions equivalent to ~20,000 reps.
- 03
Build
A series of 4–6 sessions over 2–3 weeks creates visible tone; results continue for months.
Questions, Answered
Everything you need to know about EMS Body Sculpting at Lumen.
How does this compare to CoolSculpting?
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CoolSculpting reduces fat. EMS builds muscle and also reduces fat. They're complementary — many clients do both for the most dramatic transformation.
Is it safe?
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Yes. It's FDA-cleared and used in thousands of clinics worldwide. We screen for contraindications like pacemakers or metal implants in treated areas.
Will I feel sore?
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Many clients feel like they've completed an intense workout — mild soreness for a day or two is normal and means it's working.
How long do results last?
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Like any muscle, EMS-built tone responds to maintenance. Most clients keep results with one session every 4–6 weeks plus regular activity.
Still have questions?
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